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Dec

Reel Adventures Fishing Report — Weather hampers fishing

Well it looks like Spring is here.  Or is it, as the weather seams to change by the hour. And that still means the fish are still confused.  Some days they are feeding heavily and other days they don’t want to move. March saw some good fishing days, with five to 10 fish coming in […]

Gnarlie's Angels, Babes of Brutality coast to easy victories on opening night of the West Kootenay Women’s Roller Derby League

Rossland’s Gnarlie’s Angels and the Babes of Brutality from Salmo served notice the road to the league championship will go through them. The two 2011 finalists cruised to easy victories on opening night of the West Kootenay Women’s Roller Derby League Friday in the Golden City. Defending league champion Gnarlie’s Angels looked to be in […]

Great season ends on a downer for Nitehawks as KIJHL champs finish out of medals at 2012 Cyclone Taylor Cup

The amazing run for the Beaver Valley Nitehawks came to a crashing halt Sunday at the Cylcone Taylor Cup in Abbotsford. The Hawks lost 5-3 to Pacific Junior Hockey League champ, Delta Ice Hawks in the bronze medal game to finish fourth at the provincial junior B tournament. The Kootenay International Junior Hockey League rep […]

Kings Burn Canucks' Special Teams To Take 2-0 Series Lead

Leigh Ramsden lives in Vancouver and is an avid Canucks fan, having been a partial season ticket holder for over 10 years. He’s old enough to have witnessed all three Stanley Cup losses, as such, his prime goal is to remove those scars by seeing a Cup brought to Vancouver. Leigh is Fighting For Stanley’s […]

Is your body acidic, alkaline or both?

  This is the time of year for seasonal allergies, so, to minimize them, be alkaline!!  Alkalinity & acidity is based on the essential metabolic processes in the body.  These processes take place at the smallest cellular level.  Energy is acquired in humans by the breakdown or oxidation of large carbohydrates into smaller...

Curtain raises on 2012 West Kootenay Women's Roller Derby League

It’s back!!!!!!! The 2012 edition of the West Kootenay Women’s Roller Derby League kicks off Friday at the Rossland Arena with a doubleheader night. This season promises to be an exciting one for the league with two new expansion franchises joining the existing five teams from 2011. “We’re excited and anxious at the same time […]

Hawks, Calvin open Cyclone with 1-1 tie against Delta

Dallas Calvin continued his torrid playoff scoring streak, netting the only marker for the Beaver Valley Nitehawks in a 1-1 tie against the Delta Ice Hawks Thursday in the opening game of the 2012 Cyclone Taylor Cup in Abbotsford. Calvin’s goal came in the second period and tied the game. The tally increased Calvin’s playoff […]

Beaver Valley opens Cyclone Thursday against Delta Ice Hawks

Fresh from a four-game sweep to clinch the Kootenay International Junior Hockey League championship, the Beaver Valley Nitehawks continue their playoff season Thursday in Abbotsford at the Cyclone Taylor Cup. First up for the Hawks is the Delta Ice Hawks in the opening game of the four-team tourney. The Ice Hawks won the Pacific Junior […]

Selkirk Saints add to recruitment class with two new addition

The Selkirk College Saints Men’s Hockey program is doing anything and everything to improve on its last place finish in 2012. The Castlegar-based squad has announces two more commitments for the upcoming season in forward Matthew Luongo of Surrey and netminder Stephen Wolff  of Parksville. Luongo is a 5’10” centre who recently completed his junior […]

Roller derby and mental toughness classes for youth...spring in the b*d*ss Mountain Kingdom!

The West Kootenay Women's Roller Derby League launches into its third season with their season opener “Wheels of Fortune” on Friday, April 13th at the Rossland Arena, doors at 5pm, first whistle at 6pm. It's a double-header between Salmo's Babes of Brutality and Nelson's Lumber Jackies, then Castlegar's Dam City Rollers and...

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