By Bruce FuhrThe Nelson Daily Sports The Castlegar Rebels are within a game of playing for the Kootenay International Junior Hockey League title. First period goals by Ryan Aynsley and Diego Bartlett would be all the scoring the Rebels would need as Castlegar edged Fernie Ghostriders 3-1 in Kootenay Conference Final action Saturday night in […]

By The Nelson Daily Sports The Fernie Ghostriders had more shots but the Castlegar Rebels scored more goals. Northern Michigan University bound Ryan Aynsley scored twice and added an assist to power the Rebels to a 5-3 victory over the Riders in Kootenay International Junior Hockey League action Thursday night in the Sunflower City. The […]

Dear editor, A double standard is alive and well at Rossland City Hall.Homeowners in Rossland are required to get all necessary permits and meet all requirements before they can do even small renovations to their homes.Red Mountain Ventures (RMV) on the other hand seems to have no such requirement.  A cabin has been built...

Mark Miller scored a power play goal with less than six minutes remaining in the game to spark the Osoyoos Coyotes to a 2-1 Kootenay International Junior Hockey League playoff victory over the Grizzlies Wednesday in Revelstoke. The win gives the Dogs a 2-1 lead in the Okanagan Conference best-of-seven series. Game four is Thursday […]

 I love Food Fridays! It means I get to experiment in the kitchen and reap the benefits! And yes, share with you as well. These two recipes made their way into my Health in a Hurry: Fast Fun Food workshop last night, and were a total hit! The energy ball recipe is adapted from a […]

Two teams have booked tickets to the conference final after the Revelstoke Grizzlies blasted Kamloops Storm 10-4 in Kootenay International Junior Hockey League Playoff action Wednesday in Revelstoke. The Grizz scored four times in each of the first two periods to halt the Storm and win the best-of-seven series 4-1. Revelstoke now meets Osoyoos in […]

Riding a season high two game win streak, the Saints had no reason to hold back as they welcomed Trinity Western University (TWU) Spartans to Nelson for their final two games of the season. Knowing that at least one win would give the Selkirk men’s hockey team the highest point total in their BCIHL history, […]

By The Nelson Daily Sports The Castlegar Rebels rallied from a two-goal deficit to score five consecutive times in a 6-3 victory over the Beaver Valley Nitehawks in Kootenay International Junior Hockey League playoff action Monday night in Fruitvale. The win gives the Rebels a 2-1 advantage in the best-of-seven Murdoch Division Final series. Game […]

As I write this, the Vancouver Canucks are in the number one spot in the National Hockey League (NHL).  Canucks forward Daniel Sedin currently has the most points in the league, and his twin brother Henrik has the third most points (Henrik won the Hart Trophy for most points in the NHL last season).   The […]

By The Nelson Daily Sports The Castlegar/Nelson Midget Reps took it on the chin Wednesday during the opening game of the West Kootenay Minor Hockey League playoff contest. Rossland/Trail scored four first period goals en route to a 7-3 victory in game one of the first-team-to-four point series. The series winner advances to the B.C. […]