The Blackjack Junior Racers had another big showing this past weekend at the Western Canadian Championships as they dominated the event taking home by far the most medals of any club involved. That continued success of the racing program along with record numbers at the club in general are solidifying Rossland’s reputation ...

I’d like to share some information with you to make it easier to decide which supplements to buy when you are faced with so many choices!  It also explains why certain supplements are more expensive than others.   Many people go into a store to buy vitamins, minerals or herbal supplements and are confused about which to buy. ...

What do blueberries, Brazilian inspired underwear, and a couple butt-lifting exercises have in common? Absolutely nothing. So moving on, we’ll start with the blueberries. We know they’re good for us, we’ve heard all about it, I’m not going to go on about that. What I am going to go on about is how if you’re like me and […]

The growing pressure to address environmental concerns in the Grand Forks area led city council to increase the mandate of their air quality committee to become the new environment committee tackling air, water and climate change.Chaired by Councillor Chris Moslin, the new committee held its inaugural meeting last week. Twenty-one people came out to the meeting […]

Preventing crime by connecting with kids – that’s the baseline goal of a new RCMP-led initiative at work in Castlegar. Today saw one of the first meetings of a group of stakeholders engaged in the initiative, which labours under the weighty moniker Community Policing Education Continuum (CPEC).   Spearheaded by RCMP Cpl. Marty Kooiman, CPEC […]

An international coalition of environmental groups, represented by Ecojustice, has withdrawn in protest a complaint against Canada, a first in the history of NAFTA’s environmental watchdog.  The complaint, made to the Commission on Environmental Cooperation (CEC) in 2006, alleged that the Canadian government failed to enforce laws to protect at least 197 at-risk species in […]

I know I said my next post was going to be some reviews, but I haven’t quite had time to pull that one together, with all my fitness classes up and on the go now, and my experimentation in the kitchen being semi-out of control. The review post will come up soon, hopefully in the […]

I don’t really enjoy gardening, however I do it because I believe it’s the right thing to do. I believe in sustainable food sources, I believe in doing my part to make the planet a better place, I believe that locally grown fruits & veggies are the best thing for our bodies and the environment. I am also cheap. Putting ...

Backcountry enthusiasts will now have access to better information for evaluating snow conditions and assessing avalanche risks, thanks to new avalanche awareness signage around the province. Avalanche awareness signs targeting mountain snowmobilers have been posted at 23 key highway locations and most of the 85 managed snowmobile areas in the province. These signs advise sledders […]

Rossland's proposed pesticide ban died another procedural death this week, in the rather (ahem) toxic environment of the city's first council meeting of the year, with the mayor roaring about “criminals” and councillor Jill Spearn so disgusted by proceedings that she briefly lost the ability to speak.   Monday's introduction...