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Motivation: What's yours?

Since hitting a bit of a plateau in my workout regime, I’ve been putting together a new exercise program for myself. Harder, faster, and more blood, sweat, and tears. Ok not really with the blood and the tears, but definitely more sweat.  Truthfully, I’ve been a bit lax on myself since starting my new business […]

Snowpack doubles at tree-line with new snowfall

The tree-line snowpack has doubled in the Kootenay Pass area over the last two days as 45 centimetres of new snow has fallen, according to the Canadian Avalanche Centre on Sunday. Throughout the region, treeline snowpack depths are generally 60 to 100 cm., depending on wind-loading. A buried crust approximately 15 to 20 cm....

Votes needed for outdoor skateboard project

The Nelson Skateboard Park is in fifth place in the Aviva Community Fund’s million-dollar question voting.As of Friday, the submission by the Kootenay Lake Outdoor Skatepark Society (KLOSPS) sat at 1,953 votes, around 1,300 behind the first place leader. With the next round of voting beginning last Monday, KLOSPS has begun ...

Cheryl Hodge nominated for 2010 HMMA Awards

Selkirk College Contemporary Music and Technology Instructor Cheryl Hodgehas been nominated for the 2010 Hollywood Music and Media Awards (HMMA) for Best Jazz Song-Indigo. She will be heading to Hollywood, California, to participate in the Awards that takes place on Thursday, November 18, 2010, at the world famous Kodak Theater Complex. This is Hodge’s first major award nomination. “I’m […]

Selkirk's Travis Herlein named BCIHL Player of the Week

Selkirk College forward Travis Herlein has been named the British Columbia Intercollegiate Hockey League’s Player of the Week for the week ending Sunday, November 14th, the league announced Monday. Herlein was Selkirk’s top performer during a two-game Interior road swing that saw them come close to collecting points against BCIHL powerhouses Thompson Rivers and Okanagan. On […]

First peak at the backcountry's snow

The Nelson Daily staffConfidence is poor in the backcountry, according to the Canadian Avalanche Centre’s first forecast of the year.However, with few people venturing out the conditions in the backcountry right now remain a bit of a mystery, the CAC reported. There generally is a lack of snow in the region except for higher...

Logging stopped as Sinixt win injunction in court

By Timothy Schafer, The Nelson DailyA hotspot of environmental and political activity on Perry Ridge will now be cooled until the new year. The Sinixt Nation protest camp and blockade on Perry Ridge Forest Service Road will be dismantled after the aboriginal group was successful Monday afternoon in obtaining an injunction...

Whitewater takes new direction with Nelsonite Malysh in ski school director's chair

The Nelson Daily staffSki School goes new school at Whitewater Ski Resort this year with a revamp of the program and several new faces in the mix.Nelson born Brent Malysh has been named Whitewater’s new Snow School director, along with veteran local snowboarders Peter Velisek and Dano Slater — Big Mountain competitors, judges...

Jet-setting hockey players aim to slash emissions

By Jonathan Spicer, Reuters With 30 teams crisscrossing North America throughout the 82-game season, the National Hockey League takes its toll on the environment. That's 750 players, along with their trainers, coaches and equipment, packed into fuel-burning aircraft from October until the Stanley Cup is finally awarded in...

Three things you should have everyday

So there’s probably more than three things you should have every day, but for the well-being of those who are easily overwhelmed, let’s keep it simple.  Number one! A smoothie. And not just any smoothie, a “green smoothie.” You may have heard the term floating around, and thought: Yes. Exactly what I want in my […]

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