Saints put undefeated belt on the line against TRU and SFU
The undefeated Selkirk Saints put their unbeaten B.C. Intercollegiate Hockey League belt on the line this weekend with a tough two-game road trip to Kamloops and the Lower Mainland. The Saints travel to Thompson Rivers University in Kamloops before completing the two-game stint Saturday in Burnaby against Simon Fraser University. “There’s no question that this […]
Wildcats go wild in Penticton, edge Vernon to capture tournament title
The Mount Sentinel Wildcats appear to be ready to make a run at the playoffs after capturing the top prize at the Pen-Hi Lakers High School Girl’s Volleyball Tournament Saturday in the South Okanagan City. The Single-A power kicked butt against higher calibre teams throughout the tourney, finishing the day off by edging Vernon Panthers […]
"Challenge of Change", folk dancing, and more...
You may have heard the story of Warren McDonald, the double above-knee amputee who climbed Mount Kilimanjaro in 2003, after losing both legs during a backpacking trek in Australia, six years earlier. Warren’s story was featured on the television show, “I Shouldn’t Be Alive” and he was also interviewed on the Oprah show. ...
Hour Glass, Castlegar Vikings reach WKMFFL Final
There will be no repeat champion in the West Kootenay Flag Football League. For the second straight year the Castlegar Vikings played the role of spoiler, knocking off defending WKFFL champion Dam Inn Mates 19-13 in semi final action Sunday at the Mount Sentinel Field. The Vikings meet Nelson Hour Glass in the league final […]
Saints continue to roll through BCIHL teams, blast UVic 10-2
Selkirk scored eight unanswered goals, two by former KIJHL star Connor McLaughlin, to blast the defending B.C. Intercollegiate Hockey League champ University of Victoria 10-2 in action Saturday at the Castlegar Recreation Complex. The win runs the Saints unbeaten streak to six to start the season and gives the West Kootenay squad four-point lead over […]
Emcon enlarges Nancy Greene Summit parking lot for skiers
Joe Mottishaw, the Kootenay Boundary division manager of Emcon, announced earlier this month that the company will be "widening and enlarging a parking area for [cross]-country skiers at the Nancy Greene Summit."Mottishaw noted that each year Emcon "provides two days of free service with a piece of equipment for a small...
Saints D-man earns player of the week honours
When your team sits in first place, is undefeated and has a plus-25 goal differential, at least one player is bound to get a little recognition. So without further adieu the British Columbia Intercollegiate Hockey League presents the latest player of the week, Selkirk Saints defenceman Dylan Smith. Smith’s offensive production and playmaking ability helped […]
Kootenay Columbia Trail Society plans a major expansion to attract new riders
Stewart Spooner of the Kootenay Columbia Trails Society (KCTS) has spearheaded an effort to build a new 17 kilometre bike and hike trail from Red Mountain Resort to Nancy Greene Pass. The intermediate level trail will be less technically demanding than other trails in the existing network. "The motivation behind this big...
Uphill challenge, but Cats confident better days ahead on Female Hockey trail
Kiana Karoyli scored in the third period to snap a 1-1 tie and spark the visiting Okanagan Rockets to a 2-1 victory over Kootenay Wildcats in B.C. Female AAA Hockey League action Sunday at the NDCC Arena. The win gave the Rockets a leg up on the Cats during the two-game set. The teams played […]
Bombers Yowek blanks Rockers 3-0 to power LVR into zone fieldhockey final
The L.V. Rogers Bombers once again rode the shutout goalkeeping of Tara Yowek to stop the Stanley Humphries Rockers 3-0 in West Kootenay High School Girl’s Fieldhockey playoff action Tuesday at Pass Creek Park in Robson. Sarah Wade, Allie Zondervan and Paige Mansveld, on a penalty stroke when a Stanley Humphries players sat on the […]
