The Nelson Eagles finished 2-1 at the U17 KMBA Boys Basketball Tourney this past weekend in Kelowna. The Eagles, consisting of players mostly from L.V. Rogers High School and Castlegar, defeated KMBA Reps from Kelowna in the consolation final Sunday. “(We) caught the KMBA squad on the back end of a double-header and took full […]

Chase Gilbertson scored two tries to lead the L.V. Rogers Bombers to a convincing 43-0 romp over Castlegar’s Stanley Humphries Rockers in the Kootenay High School Boy’s Rugby Championship Wednesday afternoon at the Lakeside Pitch in Nelson. LVR, the defending Kootenay Champion, now advances to the BC High School Boy’s AA Rugby Championships May 27-30 […]

New Shelters Coming, Old Shelters Going Under the community-generated Management Plan for the Rossland Range Recreation Site, some new day-use shelters will be built  to replace the older, rodent-infested but beloved structures that so many of us have happily skied or snowshoed to, and  used to warm up,  toast sandwiches or heat up soup, and […]

Okay Bombers, let’s . . . play . . . ball. Unfortunately, the first home game for the L.V. Rogers High School Baseball team will not be at the newly refurbished Queen Elizabeth Park in Nelson. Bomber fans need to travel 80 kilometers to the west to Trail for the 2015 LVR High School Tournament. […]

The Selkirk College Saints closed out an amazing British Columbia Intercollegiate Hockey League season with the awards banquet held recently at the Castlegar Recreation Complex. The ceremony saw many of the Saints players honoured for their achievements in the run to the 2015 BCIHL title. Twelve student athletes were presented with certificates to recognize achievements […]

The Selkirk College Men’s hockey program is pleased to announce the playing commitment of Richard Gratz to attend and compete for the Saints beginning in the 2015-2016 British Columbia Intercollegiate Hockey League (BCIHL) season. Gratz is a 6-foot-3, 190 pound defenseman who recently completed his final season with the OCN...

West Kootenay Roller Derby (WKRD) rolls into the Trail Arena this Saturday for a couple of match ups that will make your head spin. The action starts at 5 p.m. when the home team, the Rossland Trail Roller Girls (RTRG), take on Castlegar’s Dam City Rollers. The Dams are coming in hot after defeating their […]

Catch the Spirit, the Grand Forks International Baseball Tournament (GFI) is back for another year, starting June 30th and ending July 5th 2015. I have been involved in different capacities with this tournament since 2008 and am very excited to be in this position, working with such enthusiastic and dedicated, board of...

With playing commitments from a pair of top-notch defenceman, the three-time defending British Columbia Intercollegiate Hockey League (BCIHL) champion Selkirk College Saints have started to rebuild a key component to continued success. With the majority of the 2014-2015 Saints blueline contingent graduating this spring, the...

About the podcast: The You can do that here! podcast is produced by Andrew Zwicker of AZcreative for the Kootenay Association for Science and Technology. The podcast is a weekly series of 30 minute conversations with some of the most innovative and successful entrepreneurs in the Kootenays. You can CLICK PLAY on the triangle...