Whitewater set to open, preps for development at base of hill
By Timothy Schafer, The Nelson Daily With the weekend opening of the Whitewater Ski Resort season one day away, an opening of another sort on the mountain is still gestating, says the hills’ general manager. Brian Cusack said the master plan — finalized and adopted by Ministry of Tourism, Culture and the Arts in the […]
Ice sniper bound for Halifax
By The Nelson Daily Sports Kootenay Ice sniper Luke Bertolucci is going to Halifax. The Montrose native was selected to the Team B.C. U16 squad that will represent the province at the 2011 Canada Winter Games February 11-18 in the Nova Scotia capital. “I think he’s going to be selected to the provincial team,” Kootenay […]
Checking out the snow situation
There are now chairs hanging from the new Glory Ridge chair lift at Whitewater Ski Resort while another 10 centimetres of snow fell on the slopes on the weekend. People were already up on the hill — trudging their way up and cavorting their way down — even though the hill is not officially scheduled […]
Snowy days mean skiing ahead - for free!
Christmas is just around the corner and soon everyone will be scrambling to pick up the perfect gifts for their kids. This year, why not give your 4th or 5th grader the opportunity to learn a new and exciting winter sport? For the past 14 years, the Canadian Ski Council (CSC), in partnership with Forzani, has given nearly […]
Checking the new routine for the fall- part 3
I have not mentioned much about animal proteins, such as red meat (pork and beef) and dairy. These are inflammatory to the body and should be used only in small portions. If you have any inflammation in the body, such as rheumatoid arthritis, joint or muscle pain, bursitis, tendonitis, colitis or any other “itis” (which...
Motivation: What's yours?
Since hitting a bit of a plateau in my workout regime, I’ve been putting together a new exercise program for myself. Harder, faster, and more blood, sweat, and tears. Ok not really with the blood and the tears, but definitely more sweat. Truthfully, I’ve been a bit lax on myself since starting my new business […]
Snowpack doubles at tree-line with new snowfall
The tree-line snowpack has doubled in the Kootenay Pass area over the last two days as 45 centimetres of new snow has fallen, according to the Canadian Avalanche Centre on Sunday. Throughout the region, treeline snowpack depths are generally 60 to 100 cm., depending on wind-loading. A buried crust approximately 15 to 20 cm....
Whitewater takes new direction with Nelsonite Malysh in ski school director's chair
The Nelson Daily staffSki School goes new school at Whitewater Ski Resort this year with a revamp of the program and several new faces in the mix.Nelson born Brent Malysh has been named Whitewater’s new Snow School director, along with veteran local snowboarders Peter Velisek and Dano Slater — Big Mountain competitors, judges...
Big weekend for RSS sports
It was a big weekend in high school sports for Rossland this weekend as the RSS boys got their kicks as hosts of the Provincial A high school soccer tournament while the RSS girl's field hockey team broke out their sticks in Burnaby. Playing host to the 16 team tournament on fields in Rossland, Trail and Fruitvale the young...
Three things you should have everyday
So there’s probably more than three things you should have every day, but for the well-being of those who are easily overwhelmed, let’s keep it simple. Number one! A smoothie. And not just any smoothie, a “green smoothie.” You may have heard the term floating around, and thought: Yes. Exactly what I want in my […]
