When you think ‘hometown hero’, what comes to mind is rarely someone under the age of six. But Jaxon Squires, at five, and his brother Ryder, almost three, are confounding expectations and living up to the designation, selling their own toys to raise funds for the new BC Children’s Hospital. “They started in January – we...

A small crowd of Healthcare supporters gathered Tuesday outside the Nelson Courthouse to protest the one-year anniversary of federal Conservative cuts to healthcare. On March 31st, 2014, the federal Conservatives announced a $36 Billion cut to healthcare over the next ten years. The decision means $5 Billion in cuts to British Columbia’s health services. To […]

We all contemplate human mortality  sometimes.  That's natural and healthy, considering that we all die; it's just a matter of when and how.   And those are things we seldom know in advance -- even when we think we do.    Most people have experienced grief at the death of loved ones -- dear friends, family members, or pets. ...

LIFESTYLE CHANGES CAN REDUCE DEMENTIA RISK It’s never too late to make lifestyle changes to promote brain health. Many Rossland residents already do most of the right things for brain health -- exercise both body and mind, and eat a healthy diet low in fat and rich in vegetables and Omega-3 fatty acids.  For those who are...

Join Robson Fire Fighters on March 28 as they hold out their boots in support of Muscular Dystrophy Canada. Be sure to look out for Fire Fighters with boot in hand and stop by to contribute to the cause at Johnny’s Grocery and Gas on Broadwater Road Robson on March 28 from 7am to 7pm.  To show their support for people with ...

Trail or Castlegar residents dealing with chronic pain or illness may find their lives eased, as Self-Management BC (a not-for-profit organization affiliated with the University of Victoria) is offering free workshops in both cities to help both pain sufferers and their friends/families/caregivers. “Would you like to better...

OUT IN THE GARDEN: Between showers of rain and hail, thunder and lightning, bursts of wind and sunshine -- spring is the time to start planning what to plant where, to clean up the garden beds,  start pulling unwanted weeds as they become evident -- before they spread and dominate your landscape entirely.   But before you get...

Nelson resident Mary Walters was 45-years-old when she was diagnosed with aggressive breast cancer. Back in 1994, she went to Kootenay Lake Hospital for her mammogram, biopsy and surgery to remove the cancer. With the help of radiation in Vancouver, she survived. But that’s not the way it is today. As of May 1, women […]

Dear Editor: This letter will help seniors and their families demand a better quality of care in residential care facilities. It will empower them with the knowledge to fight against abuse and neglect. The government is not upholding their rights to protection outlined in Bill 17, the “Residents Bill of Rights”. The following information will […]

The early arrival of spring weather this year means many of us are spending more time enjoying the great outdoors. And we aren’t the only ones basking in the unseasonable warmth. The change in weather also brings out ticks – small bugs that feed on the blood of humans and animals and can sometimes transmit disease. “Ticks are...