Poll

Dec

Up sh** creek...with a crack repair team: RDKB fixes sewage leak in record time

A leak in the sanitary sewage line on the Old Trail Bridge at 5 p.m. on Monday led the Regional District of Kootenay-Boundary (RDKB) to issue a "mandatory water conservation notice" to residents of Rossland, Warfield, West Trail, Oasis, and Rivervale, but the problem was quickly solved by Tuesday afternoon. The leak sprang ...

Step right up! Head-shave fundraiser at roller derby doubleheader needs more heads to roll

No matter how you slice it, it's going to be a close shave at 6 p.m. on April 28 when Nelson’s Killjoys take on the reigning champions, Rossland's own Gnarlie’s Angels, followed by a rock 'em sock 'em bout between the Bloodshed Betties and the Dam City Rollers. And we mean a shave quite literally: a series of hair-raising...

B.C. Government decides tanning not suitable for people under the age of 18, bans tanning beds

The Province announced that it will ban commercial tanning bed use by young people under the age of 18 to reduce the chances of developing skin cancer later in life. “Unfortunately, cancer affects thousands of British Columbian families with one in three people expected to develop some form of cancer – such as skin cancer […]

Is sleep over-rated? I don't think so...

Sleep can be elusive for some folks. I always ask about a person’s sleep patterns, because, if they are not sleeping well, it can cause all sorts of imbalances in the body.  It is extremely important that people get at least 7-8 hrs/night uninterrupted sleep so the body can recover completely and optimize wellness. One of the...

Castlegar/Trail rivalry renewed over regional hospital discussion

A meeting between Castlegar representatives and BC Health Minister Mike de Jong is creating conflict between Castlegar and Trail city councillors. Castlegar councillors Kevin Chernoff and Russ Hearne, along with city manager John Malcolm, met with de Jong March 1 to discuss a variety of issues – including the possibility of a new regional hospital. […]

Special Public Avalanche Warning for BC’s Interior Mountains: Third warning in four weeks for recreational backcountry users

For the third time in four weeks, the Canadian Avalanche Centre (CAC) is issuing a Special Public Avalanche Warning for recreational backcountry users. The warning area includes all the mountains of interior BC—from Mackenzie and Chetwynd south to the US boundary, and west of the Alberta border to Pemberton and Hope. Not...

Water advisory enters week three at Christina Lake

A boil water advisory at Christina Lake should be lifted next week if tests continue to show the all clear. Sutherland Creek Water Works District issued the advisory two weeks ago after a regular water test showed an anomaly, said Mike Burrows, a trustee with the water district. Since then they have had two clear […]

Being able to supply our region's food topic of upcoming forum

Alex Atamanenko, MP for BC Southern Interior, is all set to welcome constituents to a series of public forums he has organized with others throughout the riding on the topic of Food Sovereignty. “I couldn’t be more pleased that Colleen Ross, Vice President of Policy for the National Farmers Union (NFU) has offered to share […]

Atamanenko hosts Food Sovereignty forum Sunday at United Church

Alex Atamanenko, MP for BC Southern Interior is all set to welcome constituents to a series of public forums he has organized with others throughout the Riding on the topic of Food Sovereignty.  The first forum is set for the United Church in Nelson, Sunday from 7-9 p.m. “I couldn’t be more pleased that Colleen […]

Preventing Dry Coughs/Whooping cough/Pertussis

This is the time of year when I start seeing many folks in, young and old, for those viral upper respiratory infections with resultant irritating dry coughs. I will go through the basic steps I use to eliminate the infection quickly and efficiently. 1.    The first step is, as always, what you are eating preventatively.  […]