Strive for success at Selkirk College while enjoying unforgettable college life. That’s the goal of 21-year-old Calgary native Bryanne Mcelroy. She packed up her snowboard and moved to the West Kootenay, a new Selkirk College student wanting a strong education to support her goal of starting her own business while enjoying ...

In a media release, the Canadian Cancer Society calls the recent BC Government announcement to provide the HPV vaccine to all genders through schools a significant move forward in public health policy. The Society believes this change, which will take place in September 2017, will have an enormous impact in reducing children’s...

In 2012, the Rossland Museum & Discovery Centre (RMDC) embarked on a six-phase renewal project with the help of major stakeholders, including Teck Trail Operations., the City of Rossland, and the wonderful support of the citizens of Rossland and area. Thanks to a recent $100,000 grant from Canada Cultural Spaces and the...

What better way to enjoy our beautiful Kootenay winter than an evening of guided snowshoeing in bright moonlight with friends and family? The West Kootenay Take a Hike Program invites your participation in our  first annual moonlight snowshoe event featuring excellent food, live music, a silent auction and prizes - all in...

During Monday’s Nelson City Council meeting, it was discussed that the city will be helping to propel a feasibility report on the region’s main airport with a financial contribution for its analysis. Council agreed to contribute $10,000 from the airport reserve fund to the City of Castlegar towards Jeppesen Aviation’s Registered Navigation Procedure Analysis for […]

Rossland Council for Arts and Culture Annual General Meeting - January 17th The Rossland Council for Arts and Culture will hold its annual general meeting on Tuesday, January 17th at 7:30pm at the Prestige Mountain Resort. What's RCAC?...

After a successful world premiere at the imagineNATIVE Film and Media Arts Festival in October 2016, Michelle St. John's documentary Colonization Road will air across Canada on CBC's weekly point-of-view documentary series Firsthand, Thursday, January 26, 2017 at 9pm (9:30 NL). Colonization Road will then be available to...

    As has been pointed out by too many people, 2016 was a devastating year for progressives (a homely term for all those who are want equality, democracy and ecological sanity). There is no need to repeat the list of atrocities, failures and disappointments, as we all have them indelibly marked on our psyches....

If the Selkirk College Saints are to claim British Columbia Intercollegiate Hockey League (BCIHL) supremacy in 2017, this weekend’s two-game series against the Simon Fraser University Clan will go a long way in setting the tone. The four-time defending league champion Saints launch the second half of the season Friday at 7 ...

I always write an article on ways to shift those over-indulgent patterns we all tend to fall into over the holiday season. This helps you quickly change into healthier habits and drop those extra pounds. One of the areas I address quite a bit at this time of year in my office is helping people drop weight, so here are a few...