Yet Another Reason to Cut Down on Sugar
New research at the University of Leicester, UK, has demonstrated a link between higher levels of sugar in the blood and higher blood pressure. This may not be enough to convince readers that eating sugar is a bad thing, but much earlier research has suggested many other reasons to cut down drastically on sugar intake. Let's...
There can only be one: RDCK moves towards one recreation pass that fits all for its facilities
One recreation pass in the Regional District of Central Kootenay will now give the holder access to all the recreation facilities in the district, for one price. Earlier this month the RDCK board passed a motion to pave the way for the first region-wide wellness pass, giving the holder access to all four facilities in […]
COLUMN: The 'I Ate Too Much' Holiday Rescue
Being at a Christmas party this weekend reminded me of how rich the foods tend to be. It’s that time of year when all of us tend to indulge. This will give you some strategies for the holiday season when we all tend to eat mixtures of foods, rich combinations and sometimes just darn too much! · Let’s...
Nelsonite still fighting against chronic Lyme disease but needs public support to continue the battle
Nelson native Ross Steed continues his fight against chronic Lyme disease. To help with this courageous battle, Steed’s family has set up a YOUCARING Compassionate Crowdfunding campaign to help get Ross back to visit the Hansa clinic in Kansas for three weeks of treatment. “I’m really very unwell from the effects of chronic...
BC Coroners Services looking for community coroners in Nelson/Trail region
Want a job? However, before running out to apply, remember one of the first requirements is you can’t be squeamish around dead bodies. The BC Coroners Services is looking for community coroners for eight regions of the province including Nelson/Trail. “Community coroners work on an as-needed basis,” said the Ministry of Justice...
Paris Climate Summit — New Deal Signals Fossil Fuel Era Coming To An End
The world is watching to see what comes out of the Paris climate summit. Montana Burgess is the West Kootenay EcoSociety's Community Organizer. She's attending the Paris UN climate summit with the Climate Action Network delegation and is reporting back to the West Kootenays on developments at the negotiations and what they ...
OPINIONS: Differing Views on the Paris Climate Agreement
On the positive side, in a spirit of optimism, we have this report from "Tree Alerts": "195 countries reached across traditional divides today to unite behind the greatest moral challenge of our time and seal the deal on a historic climate accord. The Paris Agreement is an inclusive, ambitious, science-based deal that...
Montana Burgess — Faith in the Paris climate summit
The world is watching to see what comes out of the Paris climate summit. Montana Burgess is the West Kootenay EcoSociety's Community Organizer. She's attending the Paris UN climate summit with the Climate Action Network delegation and is reporting back to the West Kootenays on developments at the negotiations and what they ...
Growing Food and Rossland's Economy
There is an exciting movement happening in Rossland. It’s even visible from space…well, from planes and Google Earth at least. It’s a movement that was critical to Rossland’s survival in the early years, went out of fashion for the better part of a century and is now re-emerging as an important part of our future. A group...
ADVICE: Having Healthy Holidays
There are many things you can do to minimize falling sick, so you can enjoy a fulfilling, restful holiday. They don’t take much time, so try to incorporate them into the next few weeks and you’ll be able to relish your time off. 1. Get at least 8 hours of sleep nightly. A study found that people who had at least...
