The fate of Kootenay Lake Hospital’s laundry services has all come out in the wash. On Tuesday afternoon the Interior Health Authority (IHA) has elected to contract out hospital laundry services for Nelson and four other communities, meaning 29 job losses in the city. Interior Health’s board of directors and the health authority...

Interior Health has issued an information bulletin after seeing an increasing drug overdose trend in communities within the region — including Nelson, Trail and Cranbrook. IH officials and ANKORS said the bulletin is to raise public awareness about the opioid drug use, particularly in light of recent fatal and non-fatal...

Local Hospital Employees Union workers in Nelson are joining fellow members from other communities in the province as part of the Leap for Local Laundry rally Monday (February 29) in front of the courthouse on the corner of Vernon and Ward Streets. The day of action happens in the BC Interior as the HEU brings attention to ...

A proposal from Teck concerning the removal of tailings from areas along Fisherman’s road in Area E of the Regional District of Central Kootenay attracted concerns and questions from locals during an open house meeting at Blewett Elementary Tuesday night. Tailings are the materials left over after valuable minerals are extracted...

With more people than ever to qualify for assistance with Medical Services Plan premiums next year, B.C. seniors advocate Isobel Mackenzie joined Health Minister Terry Lake to remind seniors to check if they are eligible. A recent survey by the seniors advocate showed just 39% of seniors knew about MSP premium assistance and...

Avalanche Canada is issuing a Special Public Avalanche Warning for recreational backcountry users from Friday February 19 to Monday February 22. The warning applies to the North Columbia, South Columbia, the Purcells and the Kootenay Boundary. Glacier National Park is also issuing a public warning for backcountry users in...

There are many ways to naturally lower your blood pressure;  here are some tips. Dietary Changes that make a big difference are: ·         Minimizing salt in the diet lowers blood pressure in most people and if you use salt, use a whole salt like sea salt or Himilayan salt. I use nutritional yeast flakes where people usually...

With over 150 social non-profits serving our region, it’s no surprise there is diversity in the characteristics, capacity, and approach to providing social services. If there is one thing in common though, along with a passion for helping people, the majority of social non-profits are faced with considerable challenges. “The...

1.   Eat a balanced breakfast every day with equal amounts of protein and carbohydrates in the form of veggies or fruit. This creates slow releasing calories to minimize weight gain and maximize your blood sugar regulation, which reduces stress to the heart 2.   Eat 3 meals per day and eliminate snacks between meals. This...

Firefighters in Surrey and Vancouver will be the first in B.C. to carry and administer a potentially life-saving treatment, naloxone, for patients suffering opioid drug overdoses. All paramedics also now will be able to give naloxone. “An overdose can happen to anyone. The lives at risk may be your neighbours, friends or...