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'Tragically Hip' Screening - to Fund Brain Cancer Research

Dear Editor, The Canadian Cancer Society is partnering with venues across Canada to host live screenings of The Tragically Hip’s concert in Kingston, Ont., on August 20. The Royal Theatre in Trail, the Element Club Bar & Grill in Castlegar and the Civic Theatre in Nelson are among the venues broadcasting the concert to ...

COLUMN: 6 Ways to Help Your Child Learn

School and learning are among the most life changing events in a person’s life, so why not maximize your child’s experience? It is so important to solve WHY a child is having a hard time focusing or concentrating, is confused or overly rebellious,  quarrelsome, bored or any other behavior not appropriate for their age....

Federal lawyers elect to lay charges in Lemon Creek fuel spill

Justice is back on the menu for those awaiting an outcome in the Lemon Creek fuel spill. Federal government lawyers have agreed to bring a total of eight charges to court in the aftermath of a Slocan Valley tanker spill three years ago. Last Tuesday in Nelson Provincial Court Last week, the federal government laid eight charges...

OPINION: Does Family Planning Have Environmental Effects?

The following article was originally posted on the Worldwatch Institute blog. Worldwatch is an independent research organization based in Washington, D.C. that works on energy, resource, and environmental issues. Ask environmental leaders where voluntary family planning fits into their organizations’ missions and goals,...

Make Yummy Treats with Fresh Fruits and Veggies

Since raspberries, strawberries and zucchini are in season, I thought it would be a fresh change to give you some new ideas on using them. I made the berry cheesecake for a birthday last week and it was a hit!  Raw Berry “Cheesecake” This cake is as rich and creamy as a cheesecake, but is dairy free. It uses raw soaked cashews...

June overdose death numbers show increase

Updated statistics from the BC Coroners Service show the number of illicit drug overdose deaths among B.C. residents has increased. The total number of overdose deaths for June 2016 was 56, an increase from 43 in May 2016. A total of 371 overdose deaths have been reported from January to June 2016. The most recent fentanyl-related...

GIMME SHELTER -- in the Rossland Range Recreation Site

Things are happening up in those hills, and if they aren't happening yet, they're being planned.  Here's an update for those who want to know. Old, rat-infested shelters are being replaced with new, rodent-proof ones.   Many of us held those old, often tarp-covered "huts" dear,  nurturing our memories of cosy warmth,  socializing...

What’s Your Name Again? 4 Ways to Maximize Memory, Concentration and Focus

What’s Your Name Again?  4 Ways to Maximize Memory, Concentration and Focus           One of the topics that cause concern for people as they age is memory loss lack of focus and concentration. This is especially true if there is a parent with Alzheimer’s or dementia. Unfortunately, the latest drugs only improve performance...

Opinion: Questioning 'Progress' in the form of LNG Development

BC Premier Christy Clark famously denounced environmental activists as "the forces of NO," and proudly aligned herself with "the forces of YES" for industrial development, and in particular, the Liquified Natural Gas (LNG) industry and the LNG projects her government is pushing -- along with the Site C dam to provide power ...

Kootenay and Boundary Food Producers Co-op Launch First Full Year

The Kootenay & Boundary Food Producers Co-op (KBFPC) is steadily working towards its goal of creating a sustainable local food economy where local food is always available in the grocery store where you shop and the restaurants where you eat, all while the farmers and businesses who produce it are making a living wage. Nicholas […]

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