For Valentine's Day and always -- Look after your heart. Here's how.
By Dr. Brenda Gill
Post Valentine’s Day: POSITIVE STEPS TO A HEALTHY HEART
It’s always wonderful to give and receive expressions of thanks, acknowledgment, gratitude and love on St. Valentine’s Day. It’s those small things in life that really make a difference in all our lives on a mental and emotional level. We also want to give our hearts healthy food and drinks to keep it functioning well and supplement if necessary.
